Dealing with persistent sleeplessness and daily stress in Melbourne
I have been struggling with a very hectic work schedule lately here in the city, and it is starting to take a serious toll on my health. Every night I lie awake for hours thinking about the next day's meetings, and when I finally do drift off, the quality of rest is just terrible. I wake up feeling completely drained and irritable. I really want to find a more natural way to manage this tension without relying on heavy prescriptions that leave me feeling groggy the next morning. Has anyone else in the local area found a reliable way to actually unwind and get back to a normal routine?
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